Raw + Free
What an honour it is to have this book in our Library.
Raw + Free is the first book of Instagram Wellness Queen Sophie Steevens, who reversed a serious autoimmune disease by eating a completely plant-based diet.
Sophie's hugely popular Instagram @Rawandfree depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.
This beautiful cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free, and refined-sugar-free recipes that she has devised herself, and that the whole family enjoys eating.
There are easy, family-friendly whole-food recipes for all meals, plus great information to help you get started on your own plant-based healing journey.
With material such as kitchen essentials, ingredient staples, and lots of easy-to-follow tips for a wholesome, plant-based lifestyle, this is the perfect book to have in your pantry.